Keeping a healthy sleep-wake cycle is essential to our well-being. However, it can be difficult to figure out exactly what this means for your own
With shorter days and lower temperatures, people often get significantly less sunlight during the winter months. Greater artificial light exposure is also typical of the
Researchers from the University of Groningen (RUG) have determined that Olympic athletes can deliver their best performance (on average) at twelve minutes past five in
The immune system is more relevant today than ever. This system ensures that we do not get sick from various viruses and bacteria. A weakened
Your circadian rhythm is extremely important. We have said that many times, and we will keep telling you. Studies show that the circadian rhythm can
Your sex drive can be disrupted in various ways, which causes a lower libido. This is a natural and common problem in men. Science has
Special times require special solutions, one of those solutions is to work from home as much as possible. We no longer have to tell us
A person’s health can be expected to improve if light is used at the right time at the right wavelength. Four out of ten Dutch
There is a vast amount of research that indicates skimping on sleep can negatively affect your health in numerous ways. What scientists are also discovering
This article is written in Dutch by Joyce de Bruijn: https://amazingerasmusmc.nl/actueel/marathon-rennen-in-gevechtstenue-en-met-aangepaste-biologische-klok/ Professor of Chronobiology Bert van der Horst, professor of the biological clock, was glued
Chrono Eyewear BV
Saal van Zwanenbergweg 11
5026 RM Tilburg
M: [email protected]
T: 013 631 631 3
Chamber of Commerce number 65602331
VAT number NL 856181122 B 01
Copyright 2021 Chrono Eyewear BV
