Feeling under the weather? This is how much you need to sleep when sick! We cannot stress the importance of sleep enough, so here
Better cognitive performance by using blue light It is becoming increasingly clear how important the blue part of the spectrum is when it comes to
The recent outbreak of COVID-19, which continues to ravage communities with high death tolls and untold psychosocial and catastrophic economic consequences, is a vivid reminder
Truly getting in shape takes more than just working out. As everyone who has ever desired a more fit physique has discovered, it often requires
Truly getting in shape takes more than just working out. As everyone who has ever desired a more fit physique has discovered, it often requires
Daily exposure to blue wavelength light each morning helps to re-entrain the circadian rhythm so that people get better, more regular sleep which was translated
By switching between blue light and orange glasses of the Propeaq light glasses, the production of melatonin can be stopped or boosted. De person that
The COVID-19 pandemic is a serious global health threat. Governments around the world implement different policies in reaction to the threat including self-quarantine, self-isolation and
Research shows that more and more people around the world suffer from insomnia, and that is a concerning fact! Serious health risk’s Let’s start with
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