Sleep has an essential role in immunity
Sleep has immensely important role in the functioning of our immune system. The link between sleep and the immune system is central to a
Sleep has immensely important role in the functioning of our immune system. The link between sleep and the immune system is central to a
Researchers from the University of Groningen (RUG) have determined that Olympic athletes can deliver their best performance (on average) at twelve minutes past five in
Monday January 21, is supposedly the most depressing day of the year. A pseudo-science underpinning of this phenomenon points to a new day we need
A large part of the working population works outside of the regular office hours, for example: healthcare, aviation, and safety. Working in shifts, and night
From time to time articles appear in the media about the potential risk to human health after exposure to blue artificial light. A distinction must
The Propeaq light glasses are designed for ease of use. Mobile use, with the right active light and exactly the right filters. At presentations and
Research shows that more and more people around the world suffer from insomnia, and that is a concerning fact! Serious health risk’s Let’s start with
By switching between blue light and orange glasses of the Propeaq light glasses, the production of melatonin can be stopped or boosted. De person that
Daily exposure to blue wavelength light each morning helps to re-entrain the circadian rhythm so that people get better, more regular sleep which was translated
Truly getting in shape takes more than just working out. As everyone who has ever desired a more fit physique has discovered, it often requires
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