The Influence of the Biological Clock on Olympic Athletes
Athletes’ performance at the Olympics is influenced by a wide range of factors, from physical training and mental preparation to nutrition and rest. An often
Athletes’ performance at the Olympics is influenced by a wide range of factors, from physical training and mental preparation to nutrition and rest. An often
Propeaq app controlled light glasses are used for 30 minutes during the nightshift in many hospitals in the Netherlands and Belgium. The special glasses that
Today is the International Day of Light, a day dedicated to the powerful influence light has on our lives, health and well-being. Light is more
As athletes from around the world prepare to converge in Paris for the highly anticipated Olympic Games of 2024, they face not only the formidable
BEEN known from TV! Watch the entire EditieNL item back here. https://www.propeaq.com/wp-content/uploads/2024/01/Editie-NL-15-11-24-Lichtbril.mp4 Blue Monday, the infamous most depressing day of the year, is here again.
Although the weather is still far from autumnal, the days are getting shorter. When your alarm clock goes off in the morning, it’s still dark
Lionesses General Manager Anja van Ginhoven about chrono coaching and the Propeaq Light Glasses We got help with it from a chrono coach (Toine Schoutens),
Sleep is extremely important for both physical and mental health. A new study shows that sleep deprivation among teens can lead to mood disorders such
In the age of working from home due to COVID-19, many of us may be spending significantly more time inside looking at bright screens. As
A study by Erasmus MC shows that no less than 12 percent of Dutch women experience depression during pregnancy. Light therapy helps with this depression,
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